Are you one of the approximately four million people in the United States who have experienced symptoms of anxiety? Anxiety can be detrimental to your ability to deal with daily life. It can manifest itself through mental disorders or physical illnesses. This illness can hinder your academic pursuits, career objectives or even your family life. It is so important to stop anxiety attacks in the first stage of the illness and not let it escalate into something more serious.
Anxiety symptoms will quite often include exaggerating problems or constant worrying, easily agitated, being unreasonable, headaches, stomach aches and chest pains. In order to stop anxiety attacks you need to recognize the problem and have it diagnosed by a professional. A medical physician can perform tests to differentiate between an “imagined” physical symptom and an actual condition that may need treatment.
Scientists have been looking into the reasons for anxiety disorders. They have discovered it comes from these three sources, a person’s genes, environmental situations, and chemical abnormalities in the brain.
These studies have found a relationship between family history and inherited illnesses such as anxiety attacks. The brain’s neurotransmitters have the ability to send messages throughout the brain. When the chemicals in these neurotransmitters are out of balance they inhibit normal function. Anxiety attacks can also be caused by sudden or traumatic changes in one’s environment. Going through stressful situations such as the death of someone very close, divorce or being in the military can all be contributing factors that worsen anxiety.
Anxiety attacks are quite different from the usual butterflies you may feel when asked to speak in public or starting a new job. A person experiencing an anxiety attack is quite sure they are dying and are in need of medical attention. Prior to being ascertained as having an anxiety disorder, an individual will more than likely been rushed to the hospital more than once at the onset of an attack.
Once you know you have suffered an anxiety attack you should entreat the help of a medical expert. Until you find a way to stop anxiety attacks, either with therapy or with medication, you will not be able to function at work, at home or in personal relationships.
