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When you have an over active bladder, you have this unmanageable inclination to urinate. Most often, those who are experiencing this condition would typically visit the bathroom to urinate. Going to the restroom more than eight times a day is considered frequent. Though, not just frequency is the the only problem with this condition.

In addition, a person with an overactive bladder will also experience urge incontinence. Urge incontinence occurs when the need to urinate is false and only involuntary leakage follows, then complete voiding.

A person suffering with this condition may also experience problems interrelated to the social, psychological, and occupational problems. A good number of people with over active bladder are normally uneasy in disclosing their condition even to their attending physician or other health care providers. For them, having this type of condition is a sensitive issue.
An over active bladder occurs when the muscle walls in the urinary bladder are contracting involuntarily. Because of this, there is an unstoppable urge to urinate. This condition is a type of urinary incontinence that commonly affects older people; although, age is not a factor in the cause.

The reasons for having this kind of urinary incontinence is still not specific although there are some factors that could predispose a person to develop this type of condition. Those who have an over active bladder can do some necessary lifestyle changes in order to prevent it from occurring typically.
If you are a fond drinker of coffee and alcohol, your intake should be limited. Coffee and alcohol cause you to have to urinate more. In addition, the caffeine can cause bladder contracts and further increase the problem of an overactive bladder.

Behavioral therapy is often a treatment for an overactive bladder. In this type of therapy, the patients are instructed to resist the urge to urinate. Learning to do this may be challenging in the beginning but regular therapy will help patients control the over active bladder.

Aside from behavioral therapy, medications for this condition may also be prescribed by the attending physician. Then again, if you would rather choose a natural approach, you can include cranberry juice and magnesium rich foods in your diet. Both of these things are known to help a large number of bladder issues.

Having a bladder issue such as an bladder spasms is not a part of aging. While this is a sensitive subject, it is still important to have a discussion with a medical professional as soon as you experience this problem.